Alex Ojeda Coaching

An important distinction: therapy vs. coaching

A therapist and a coach strive for the same outcome — to support progress and improvement in the life of the client. Therapists can be qualified and licensed to deal with conditions of mental or personality disorders, as well as work with individuals who suffer debilitating consequences of trauma-related stress. I am not qualified to do this type of work and therefore coach people only within their window of tolerance, where they are able to self-regulate and engage fully with the coaching process.

ALEX OJEDA COACHING